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Fish Dogs with Lemony Fennel Slaw
Elevate the beloved fish finger sandwich to a whole new level with our Fish Dogs featuring a fresh and crunchy lemony fennel slaw. This delightful twist serves the crispy fish fillets in soft hot dog buns, creating a symphony of flavors and textures that redefine the concept of a fish sandwich. Join us in this culinary adventure, turning a humble classic into a sophisticated and healthy delight.
Ingredients
Ingredients
For the Lemony Fennel Slaw
Instructions
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Step 1 - Preparing the Lemony Fennel Slaw
Begin by creating the slaw. Set aside the leafy fronds of the fennel. Quarter the bulb and slice it as finely as possible. Mix with lemon juice and marinate for 1 hour, stirring occasionally.
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Step 2 - Assembling the Slaw
Drain the marinated fennel. In a large bowl, mix salad cream and yogurt. Add the fennel, carrots, parsley, preserved lemon, and chopped fennel fronds. Season with pepper and mix well.
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Step 3 - Preparing the Fish Dogs
Warm the rolls in a low oven. For the fish, mix flour with paprika and salt on a plate. Dip the fish fillets, coating them well. Fry in a splash of oil in a non-stick pan for a couple of minutes on each side until cooked through and flaky.
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Step 4 - Serving Perfection
Split the rolls and fill them with the crispy fish fillets. Top generously with the lemony fennel slaw. Serve immediately and enjoy the delightful combination of textures and flavors.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 338kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Total Carbohydrate 43g15%
- Dietary Fiber 4.96g20%
- Sugars 6g
- Protein 37g74%
- Salt 1.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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