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Fish Dogs with Lemony Fennel Slaw

Fresh and Flavorful Fish Dogs with Lemony Fennel Slaw: Grilled fish fillet served in a soft bun, topped with zesty lemon-infused fennel slaw, providing a refreshing and light twist to the classic hot dog experience
Description

Elevate the beloved fish finger sandwich to a whole new level with our Fish Dogs featuring a fresh and crunchy lemony fennel slaw. This delightful twist serves the crispy fish fillets in soft hot dog buns, creating a symphony of flavors and textures that redefine the concept of a fish sandwich. Join us in this culinary adventure, turning a humble classic into a sophisticated and healthy delight.

Ingredients
    Ingredients
  • 6 Soft, floury subs or hot dog rolls
  • 800-900 g Skinless firm white fish fillets ((halibut, gurnard, bream, or MSC-approved cod))
  • 6 tbsp Plain flour
  • 0.5 tsp Paprika
  • Vegetable oil
    • For the Lemony Fennel Slaw
  • 1 Large fennel bulb
  • 1 Zest and juice lemon
  • 2 tbsp Light salad cream
  • 100 g Natural yogurt
  • 2 Carrots, cut into matchsticks or very coarsely grated
  • Handful flatleaf parsley, roughly chopped
  • 1 Preserved lemon (seeds removed), finely chopped
Instructions
  1. 1
    Step 1 - Preparing the Lemony Fennel Slaw

    Begin by creating the slaw. Set aside the leafy fronds of the fennel. Quarter the bulb and slice it as finely as possible. Mix with lemon juice and marinate for 1 hour, stirring occasionally.

  2. 2
    Step 2 - Assembling the Slaw

    Drain the marinated fennel. In a large bowl, mix salad cream and yogurt. Add the fennel, carrots, parsley, preserved lemon, and chopped fennel fronds. Season with pepper and mix well.

  3. 3
    Step 3 - Preparing the Fish Dogs

    Warm the rolls in a low oven. For the fish, mix flour with paprika and salt on a plate. Dip the fish fillets, coating them well. Fry in a splash of oil in a non-stick pan for a couple of minutes on each side until cooked through and flaky.

  4. 4
    Step 4 - Serving Perfection

    Split the rolls and fill them with the crispy fish fillets. Top generously with the lemony fennel slaw. Serve immediately and enjoy the delightful combination of textures and flavors.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 338kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Total Carbohydrate 43g15%
Dietary Fiber 4.96g20%
Sugars 6g
Protein 37g74%
Salt 1.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Fish Dogs & Lemony Fennel Slaw recipe, fennel slaw recipe, easy fish recipe
Read it online: https://eatngohub.com/recipe/fish-dogs-with-lemony-fennel-slaw/
Samantha Doe
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.